Are you an introverted kind of person? Better question: when you socialize with people, do you leave the experience feeling energized or exhausted? If you feel tired out by simply conversing with people and just want to get back home so you can be by yourself, you just might be an introvert.
Because the main way of dealing with anxiety in the 2020s is through jokes and memes, let's apply that here. The Facebook group 'Introvert memes' is a fantastic source of all things introverted. You might laugh, you might cry, but you'll definitely feel seen.